Lean into your feelings
In my recent posts, I delved into a personal experience of finding everything too much and feeling overwhelmed. There were good reasons...
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TREE OF LIGHT
COUNSELLING & COACHING
FROM A NEW SPIRITUAL PERSPECTIVE
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Olga Viloria
- Jun 20
Questioning Stressful Beliefs The Byron Katie Way
In a recent blog I mentioned that I’d been feeling overwhelmed, and how I resolved to confront the belief that was holding me back. To...
Olga Viloria
- May 25
How To Overcome ‘Everything All At Once’ Anxiety
I hope you had a chance to download my Seasonal Review and had an opportunity to reflect on recent experiences. Perhaps you discovered...
Olga Viloria
- Mar 20
Make time for an 'inner spring clean'
I am a practising holistic counsellor, until now quietly ‘doing my own thing’, developing my skills and building my business. Viewing...
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